![]() In the results you can see that that Amazon Halo’s accuracy was within +/-5% of the Apple Watch. This should be less impactful since the activity was a run, and not a measurement of specific daily activity. The main difference in measurement was that each device was work on a different hand. In the image below you can see the exact same workout measured on two separate devices. While we do not have a single ground truth to compare it to, we did look at how Amazon Halo compared to Apple Watch for the same activity. How Accurate is Amazon Halo for Caloriesįor any wearable the measures calories or workouts, the accuracy of the device is important to consider. Either way, it is safe to assume that not everyone, nor every activity, will burn the same amount and this will alter the accuracy of the Halo App estimates. Some media outlets report that chess players can burn nearly 300% average calories while playing, while scientific investigations suggest it is closer to 10% increase. Thyroid and autoimmune conditions will effect BMR, as will dozens of other genetic markers.Įven the type of rest you get will change the calorie count. Health conditions can drastically change how many calories are burned at rest. This means that the accuracy of the calorie count for Halo, and other fitness trackers, is at best a mid-range estimate for an average person.Īverages vary widely from actuals though. A calculation of Basal z metabolic Rate (BMR) really only looks at height and weight, as well as some adjustment for age.īy default body mass made up of muscle will burn more calories. This does not take into account any shifts in body type. The Halo Band determines calories burned based on a combination of weight, and movement. This article reviews how Halo estimates this, and compares their estimates to other popular calorie tracking wearables and apps. For labeled foods and tightly controlled recipes, a good food scale and some patience is all that’s needed to find calories in.īut what about calories burned? For that we need to look at how accurate the Halo band is calculating calories burned. ![]() This equates to content for working out as well as nutritional information and recipes (no doubt as a way to drive grocery sales on their main site). Their library of content focuses on both sides of the Calories In-Calories Out scale. This means that the Halo service offers more than just tracking for the bracelet wearable. ![]() While FitBit and Apple Watch make up the other major players, Halo takes Amazon’s classic approach of trying to do more through a subscription. The Amazon Halo band is one of the leading wearables and step trackers. ![]()
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